December 2, 2022
Meals below have been updated to reflect what I actually cooked/prepared/ate.
If you're viewing this on your phone, you will need to scroll to the right to see lunch & dinner.
Date | Day | Breakfast | Lunch | Dinner |
|---|---|---|---|---|
22.11.26 | Saturday | celery with almond butter, blueberries | guacamole with veggies, cold-cooked shrimp | Lamb and Black Bean Chili, with Caesar Salad |
22.11.27 | Sunday | egg over homemade sourdough, with sriracha cream sauce | lamb chili nachos (leftover lamb chili from last night) with pineapple salsa | Charcuterie Board -sourdough & rye slices, homemade salmon salad, homemade anchovy-nori butter, truffle salami, cheeses, pear & grapes, homemade sauerkraut |
22.11.28 | Monday | just coffee this morning (got caught up early with work) | Green salad with leftover bits of salami and cheese from last night's charcuterie board. Last few bites of sauerkraut on side. | Wild Black Cod with shallot cream, garlic green beans, mushroom pasta side |
22.11.29 | Tuesday | Salmon benedict on potato "muffin", with blueberries on side | mixed green salad with crushed-toasted nuts and apple pieces | Caesar salad (see recipe from Sun dinner), homemade spicy cauliflower soup, fennel sausage slices. See pic below |
22.11.30 | Wednesday | plain yogurt with toasted oatmeal, banana slices, flax seeds & local honey drizzle | Chopped celery salad with blue cheese & fennel sausage | Tuna sashimi, avocado and greens, in a Poke Bowl from AJ's Fine Foods (take-out) |
22.12.01 | Thursday | Egg with garlic-chili drizzle over Potato "english muffin" | Artichoke and some assorted soaked and toasted nuts | Tacos - Whole Roasted Chicken marinated in chipotles, cumin and lime. Homemade corn tortillas, homemade chipotle-feta pinto beans & avocado garnish |
22.12.02 | Friday | Cup of chicken bone broth (made from last night's chicken carcass) and carrot-oatmeal muffin (homemade & pulled from freezer) | Mexican chicken chipotle soup, loaded with chicken and veggies...over a little bit of Farro, for a magnesium boost! | Double date --> Different Point of View (had a charred octopus appetizer, and for main entree, Duck over gnocchi. (brought most of the duck home, and used it for duck hash with egg, the next morning) |
grey cells = There's a linked page/recipe on my blog.
gold cells = There's a linked Restaurant Review
The following are images from meals this week (text is above) arranged in order...as you would read a book (there is not an image for every meal):
ABC dinner club? Do you choose restaurants by the alphabet?