January 13, 2023
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Meals below have been updated to reflect what I actually cooked/prepared/ate.
If you're viewing this on your phone, you will need to scroll to the right to see lunch & dinner.
Date | Day | Breakfast | Lunch | Dinner |
---|---|---|---|---|
22.01.07 | Saturday | Eggs Benedict (with son and daughter-in-law, who're visiting from Baltimore!) | Potluck with extended family. BOARD GAME DAY! (I made Spanish Beef Chili) | We were still full from our big potluck lunch...grazed until about 2pm, so no dinner tonight. |
23.01.08 | Sunday | Kale & Apple smoothie, with a spoonful of almond butter added. | Lunch with some old work friends...Barrio Queen | Grilled Swordfish & Shrimp with Ginger Sauce, and Nori-peanut rice |
23.01.09 | Monday | Piece of sourdough toast with mashed banana on top (this truly is better than butter!) | egg salad with homemade seed crackers | Watermelon radish salad. Beef short-rib over pasta, with short-rib gravy |
23.01.10 | Tuesday | pear slices with a drizzle of homemade kefir and topped with toasted chopped walnuts and flax seeds | Cup of Spanish Beef Chili, & some homemade seed crackers | Macadamia-Coconut crusted fish, with green salad & cherry tomatoes |
23.01.11 | Wednesday | short on time today...so...a handful of blueberries and hard boiled egg | Cucumber, bell pepper and olive sandwich on homemade focaccia. | Cauliflower, broccoli and cabbage stir-fry with meatballs. Topped with peanut-ginger-red chili sauce |
23.01.12 | Thursday | beet and berry smoothie | lunch served at a work meeting - salad and pasta | |
23.01.13 | Friday | Egg over crispy potatoes. Topped with some jalapeno-artichoke dip. | busy day- piece of sourdough toast with almond butter | Dinner at my in-laws house...Beef Stroganoff and Salad |
grey cells = There's a linked page/recipe on my blog.
gold cells = There's a linked Restaurant Review
Pictures are displayed in order...left to right and top to bottom...as you would read a book :-)
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