February 10, 2023
Meals below have been updated to reflect what I actually cooked/prepared/ate.
If you're viewing this on your phone, you will need to scroll to the right to see lunch & dinner.
Date | Day | Breakfast | Lunch | Dinner |
|---|---|---|---|---|
22.02.04 | Saturday | beet and blueberry smoothie | shredded beef & lamb with grilled zucchini and yogurt sauce, in lettuce wrap | Snacked on Shrimp cocktail and edamame (click here for my homemade cocktail sauce) |
23.02.05 | Sunday | Brunch - Dressed-up Shakshouka | <-- no lunch. Had a late breakfast-brunch today. | Asian beef stew over rice. Green salad with dilly sauerkraut. |
23.02.06 | Monday | Soft boiled egg over shakshouka sauce, with cauliflower-jalapeno "cream" | super busy day. no lunch. | Roasted Cornish game hen with banana BBQ sauce. Grilled asparagus. Baked potato. |
23.02.07 | Tuesday | kale smoothie | Lemon Pasta | Tuna Salad w/ homemade sourdough garlic toasts |
23.02.08 | Wednesday | hard boiled egg with jalapeno crack, and blueberries | leftovers - Tuna Salad | Blackberry Lamb with balsamic glaze, over creamy polenta. Jicama, Fennel, Pear and Walnut salad. |
23.02.09 | Thursday | homemade nut-seed bar and Pear | roasted broccoli. Drizzled with jalapeño crack. topped with crumbled hard boiled egg and crispy prosciutto | leftovers - Fennel, pear and walnut salad. Pasta with some of the braised lamb sauce leftover from last night. |
23.02.10 | Friday | turmeric and carrot smoothie | Chopped vegetable salad | Went out to Sushi-Ko...see mushroom soup pic below. Had yummy yellow-tail sashimi! |
grey cells = There's a linked page/recipe on my blog.
gold cells = There's a linked Restaurant Review
Pictures are displayed in order...left to right and top to bottom...as you would read a book :-)
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