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Menu for Dec 10 - 16, 2022

December 16, 2022

Meals below have been updated to reflect what I actually cooked/prepared/ate.

If you're viewing this on your phone, you will need to scroll to the right to see lunch & dinner.

Date

Day

Breakfast

Lunch

Dinner

22.12.10

Saturday

Chicken & veggie soup & toasted slice of sourdough

<-- more of a brunch

Shumai - pork and shrimp (dumplings) with beet salad & broccoli asian salad

22.12.11

Sunday

plain yogurt and blueberries

leftover shumai

bone-in sirloin steak, with garlic-fennel rub. Roquefort-Radicchio Chopped Salad.

22.12.12

Monday

Poached egg over sauteed greens

Seafood Chowder

Sausage marinara over roasted butternut squash. Apple-fennel-celery ssalad

22.12.13

Tuesday

Sunny-side up egg over homemade sourdough toast

leftover sausagae bolognese with spaghetti

Work Dinner out at Cibo - burrata, toast, prosciutto, olives, arugula market salad, slice of pizza

22.12.14

Wednesday

fasting this morning, after too big of a meal last night...my tummy needs a rest :-)

Make-ahead kale and collard green mason-jar salad

Split Pea Soup (homemade, pulled from freezer)

22.12.15

Thursday

kale and pineapple smoothie

veggie sandwich on homemade focaccia (I storemy homemade bread in slices, in the freezer)

Christmas Party at a friend's house...bringing crudite platter & fermented soy dip w/ chive oil. Recipe can be found here.

22.12.16

Friday

carrot muffin (pulled from the freezer and re-heated)

Make-ahead mason-jar salad (add mackerel just before eating)

casual light "snacking" night: leftover veggies and dip!

grey cells = There's a linked page/recipe on my blog.

gold cells = There's a linked Restaurant Review




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