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Menu for Apr 1 - 7, 2023

April 7, 2023

Meals below have been updated to reflect what I actually cooked/prepared/ate.

If you're viewing this on your phone, you will need to scroll to the right to see lunch & dinner.

Date

Day

Breakfast

Lunch

Dinner

22.04.01

Saturday

1/2 bagel & egg sandwich

Out to Arcadia Farms with my daughters...shared some yummy bites! See Scottsdale Restaurant Reviews

Marinated beet salad. Scallops in orange sauce.

23.04.02

Sunday

Brunch - Sauteed mushrooms with toasted homemade sourdough pieces and poached egg

<--- no lunch, late breakfast

Raw veggie rolls (turned salad) with almond-soy-ginger dip. Salami and pesto sourdough bruschetta.

23.04.03

Monday

Sauteed Swiss chard & mushrooms in tomato-mushroom broth, with poached egg

leftovers from last night...almond-asian raw salad

Roasted butternut squash with mint yogurt sauce. Beef-herb patties.

23.04.04

Tuesday

Soft boiled egg over asparagus

Out to lunch...split some edamame, gyozo, sashimi and spicy tuna sushi roll...with my mom!

<-- still full from lunch, so no dinner.

23.04.05

Wednesday

collard greens and banana smoothie

rice and veggies with alomnd dressing

Spiced roasted carrots & chicken thighs, with garden green salad

23.04.06

Thursday

Swiss chard and banana smoothie

green garden salad with herb-yogurt dressing and pistachios

Taco Night - Beef & Cauliflower crunchy tacos, with homemade tortillas.

23.04.07

Friday

Egg over sauteed mixed veggies

leftover taco

W/ the fam - Celebrating William's 18th with some CM2 Pizza (take-out) my roasted veggie platter and warm herbed olives. For dessert: Nothing Bunt Red Velvet Cake.

grey cells = There's a linked page/recipe on my blog.

gold cells = There's a linked Restaurant Review

blue cells = My day is not typical...travelling, etc.

Pictures are displayed in order...left to right and top to bottom...as you would read a book :-)











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