November 18, 2022
Meals below have been updated to reflect what I actually cooked/prepared/ate.
If you're viewing this on your phone, you will need to scroll to the right to see lunch & dinner.
This week's meals includes travel eating...In San Diego (Encinitas) November 17th-23rd
Date | Day | Breakfast | Lunch | Dinner |
|---|---|---|---|---|
22.11.12 | Saturday | I wasn't hungry this morning, so skipped breakfast...went to Farmer's Market & butcher & got ingredients for the week...fun! | Leftover Italian Cornish pasty, from dinner out last night. Handful of blueberries. | Whole snapper over creamed leeks. Sauteed mushrroms in white wine. Arugula salad with roasted beets, pear and toasted almonds. |
22.11.13 | Sunday | Beet & prosciutto hash, with egg (BRUNCH) | <-- brunch (no lunch) | |
22.11.14 | Monday | Garlicky stewed tomatoes and kale, with a poached egg | Fall Harvest Salad (leftovers) and a crunchy farmer's market celery stalk with almond butter | Braised lamb shanks with gremolata. Roasted honey nut squash. Brussels sprouts, kale and hazelnut salad. |
22.11.15 | Tuesday | whole-milk greek yogurt, topped with blueberries and some homemade GF granola | Leftover roasted honeynut squash, a little sauerkraut, and l eftover Brussels sprouts salad | Watercress Soup. Grilled fennel sausage & mustard dip. |
22.11.16 | Wednesday | GF carrot muffin. Small Beet & banana smoothie. | Pasta with tomato-kale sauce (sauce made Monday for breakfast.) Brussel sprout salad. | dinner out - Gastrome Market Restaurant. See Scottsdale, AZ Restaurant Reviews. |
22.11.17 | Thursday | yogurt and blueberries, with chia seeds | Watercress Soup & salad with red onion, capers & prosciutto | Arrived in San Diego! Thai veggie curry and brown rice (take out - delish!) |
22.11.18 | Friday | over easy egg on toast | Wild mushroom stir fry (from sciencesoulnutrition.com - yum!) | dinner out - Jeune et Jolie. See San Diego, CA Restaurant Reviews |
grey cells = There's a linked page/recipe on my blog.
gold cells = There's a linked Restaurant Review
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